Day 108- Radical Hygiene Part 5

Day 108- Radical Hygiene Part 5
This week, I will be devoting Road Toward Competency to Radical Hygiene—using traditional practices to make your hygiene regimen more healthy for you, the environment, and your budget.

Alright. We are the home stretch.

We are line drying our clothes that we washed with homemade laundry detergent. We are wet shaving and/or using diva cups. But what is next?

Homemade toiletries!

First of all, deodorant is terrible. Many have aluminum as an ingredient which is a neurotoxin and has been linked to Alzheimer’s, breast cancer, and blood poisoning. Some have strong and irritating fragrances. And more plastic!!!

Making deodorant is not nearly as difficult as it seems. And it costs mere pennies to make.

There are a lot of good recipes out there.

But my favorite is this one for its ease and convenience. I bet you have all these ingredients except for the essential oils.

http://www.associatedcontent.com/video/25473/how_to_make_a_homemade_deodorant_.html

Similarly, toothpaste is cheap and easy to make without any packaging. Sure, you don’t get tartar control, whitening, with fluoride or any of that junk. But, do we really need it?

Here http://sci-toys.com/ingredients/toothpaste.html, we can see all the ingredients in your average tube of toothpaste and exactly what everything does. Let’s just say there are a lot of them. And some things are in there just to counteract other things.

Compare that to just good old fashioned baking soda, salt, glycerin, and essential oils. If you drink tap water (even filtered) you are still getting plenty of fluoride to protect your teeth.

And if you really need/want fluoride and tartar control, then brush with this stuff and rinse with a fluoride enriched mouthwash right before bed. Fluoride does not help if you just wash it away with your morning cup of coffee.

Finally, you can also make your own body cream. I have not tried this yet. But Jessica Gonacha at Indie Fixx swears by the stuff she makes.

“Ingredients:

6 oz. raw shea butter
1/2 oz. jojoba oil
1/2 oz. sweet almond oil
1/2 oz. grapeseed oil
1/2 oz. apricot kernel oil
1/2 oz. lanolin (melted)
1/2 oz. aloe vera gel
1/2 oz. glycerin
1/4 oz. Vitamin E oil
5-10 drops favorite essential oil (some of my favorites are geranium, rose, clove, clary sage, cinnamon, and lemongrass.)

Directions:

Place all ingredients in a large bowl (I like glass or stainless steel). Mush together with your hands to get the lumps out of the shea butter. (Alternatively, you can use an electric mixer, but doing it by hand is the eco-friendlier way, because it saves energy!) Adjust accordingly– if you like a thicker cream, more lanolin and less oil will do the trick; a thinner cream can be made by adding more oil or aloe vera juice)”

I would like to point out that lanolin is not vegan. It is a byproduct of the wool making process. It seems to me though that you could replace it with olive oil and get a similar result.

Well, that is the end of the radical hygiene week. I am planning on posting my thoughts on the things I will begin to make like toothpaste and laundry detergent. If I get any new tips or techniques, I will also let you know with a new monthly segment on radical hygiene.